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Hugegenic Reviews: Does It Give That Erection?

Hugegenic claims to be a male enhancer that makes you feel bigger and have that required harder erection. It promises to make you have that longer and much intense orgasm, thus helping you become a better lover. The good thing about this product is that it is backed up by their own studies and testimonials that you can find on their website. It gives customer reviews also of this product on the site. But lacks the ingredient details of this product, making the user skeptic. Hugegenic has a blend of powerful ingredients combination featuring: L Arginine, which is one of the key components in Hugegenic. This ingredient is known to produces Nitrous Oxide which relaxes arterial walls and some long muscles. NOX is essential to relax the arterial muscles at the base of the penis and this allows blood to flow into vaso-congestive sacs on either side of the penis for creating erection.

With the absence of NOX there is no erection and the whole thing is triggered in the brain and becomes very complicated series of messages and chemical changes that have to happen for an erection to be triggered. With NOX this process happens as described above and so it is essential to having an erection.


Moreover, ginseng causes penis to get distended and helps in the thickening of penis shaft. This ingredient supplies more nutrients and blood to the penis and makes it even harder and stronger. It provides 60 days money back guarantee.It avails free trial.Its official website gives testimonials.Well explained ingredient list absentClinical proofs are not there for this productThis product has a lot of reviews for it and has a bag full of mixed reviews. Some of the reviews mention it to be highly effective while some state of flaying this product. Moreover there are a few reviews stating a few side effects with this product. So it is better to have a trial of this product prior regular usage. Posted on 10:24 PM by James Parker

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Easy, Early Morning Yoga Practices



Rising and shining is easier said than done for most people. It is hard to wake up with enough energy to do any kind of exercise routine. Those people that can get up at 6 AM and go on a 5-mile jog must have an external energy storage appliance because who honestly prefers running over sleep? Well, if you're one of the people that needs a nice and easy transition in wakefulness perhaps you could benefit from some early morning yoga stretches. These moves are not strenuous but they stimulate the brain and body into waking up and greeting the day. Maybe one day you'll get to that 6 AM run, but until then try a few of these to get you going. Those in the yoga and holistic field are huge proponents of acquiring morning air as soon as one awakens. Supposedly the time before the sunrise, the air is filled with a type of energy that the body appreciates. Perhaps it is the coolness of the breeze or just the lack of traffic and noise but going for a quick walk around the block can help get the blood flowing throughout the brain and body as well as motivating the body's metabolism to awaken. Plus you'll feel so accomplished before the sun's up. A great stretch to help wake up those sleepy muscles is a standing backbend. When you sleep the body becomes used to the prostrate position. So as soon as you awaken, stand with your feet shoulder width apart and slowly raise your arms and reach for the ceiling. The stretch reaches almost all parts of the body. For a deeper stretch, try standing on the balls of your feet while reaching for the ceiling. When you feel that you arms and hands cannot go higher, push your arms back to bend your back slightly. You'll feel this stretch in your ribs, hips, legs, arms, and back. A side bend is just a modified backbend. After you have stretch as high as you can, just pull your arms to your sides. This stretch will help to open up your rib cage, diaphragm, and lungs so you can get oxygen into your body and brain. Once again, stand with your feet about shoulder width apart and reach your hands high above your head. Then slowly, lower them toward your feet. Follow with your head, neck and then back. If there is pain in the back of the legs or lower back, try bending your knees. Relax the space between your shoulder blades and let your head hang. This stretch gets the blood from your limbs into your head and gives you that refreshed feeling as well as helping to expand the back muscles. When you are finished, rise up with your back first, then shoulders, then the neck and head. Side twists are really great for those that have mid and lower back problems. While laying on your back, extend your arms out until they're on either side of you. Then lift one leg straight and bend the other leg with the foot still on the ground. While maintaining steady breathing, take your extended leg and slowly drop it across your body until it touches the ground. Keep your shoulders on the ground and don't try to pull on your arms to make the stretch go further. You'll probably hear a few cracks and pops but this stretch will help you mobility and back pain so you can be more productive throughout the day.

Don't forget to have a nice, big breakfast and a big glass of water with every morning. The tone of the morning is what will set the mood for the rest of your day so try to awaken every morning with positivity, strength and excitement.


This article was written by M.G. Bachemin in association with Brahman Systems, the new standard in cable and hose protection for industrial traffic. For more information, please go to http://www.brahmansystems.com/.

Posted on 8:52 PM by James Parker

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Duromite Reviews: Does It Really Work?

Duromite is another male enhancement product that is made for improving sexual performance without losing energy. It helps to increase libido for extending your excitement. All the important information about the product is missing from the official website. There are no specific details about the ingredients, no FAQ section or customer testimonials on the official website. Only contact information for the company is provided. This product is reasonably priced; the cost of one bottle is 34.95. There is a 40 day money back guarantee but no discounts are offered on bulk orders. Pure Vive Health Sciences manufactures Duromite male enhancement product. This company makes a few health and beauty products. These products assist with joint support, weight management, natural male and female enhancement as well as beauty enhancement. Unfortunately there is no official ingredient list. The label on the bottle show some ingredients used in this product. The active ingredients used in Duromite are as follows: L-Arginine: It helps to increase the amount of nitric oxide in the body for better blood flows to your penis during erections. In this way you get harder and bigger erections.Black Pepper: It enables absorption of other ingredients. It also opens up blood vessels for improving blood flow.Long Jack Root: It naturally increases the amount of free testosterone in the body to improve libido and sexual performance. Some testosterone molecules get bound up with Sex Hormone Binding Globulin (SHBG). If this happens testosterone becomes useless. This natural ingredient releases testosterone to make it easy for improving sexual activity.Pine Bark Extract: This is an important ingredient which can be used along with L-Arginine. It also improves penile blood flow and it becomes easy to attain firmer erections.Damiana: It acts as a strong herbal aphrodisiac.It contains ingredients of high qualityIt is not very expensive productIt contains L Arginine that increases the amount of nitric oxide in the body40 day money back guarantee is offered by the companyNo specific information about the product is provided on its official websiteIt contains black pepper that is known for slight numbing in the mouthYou can only purchase it onlineIt involves no scientific testingAll the important information about Duromite is missing, so it is possible that people don't want to try it. The proper information about the ingredients is not available on the official website. The information shared on the website is very minimal. It doesn't show scientific testing or customer testimonials that can make this product worth buying.
Posted on 4:16 AM by James Parker

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First co-ed naked yoga studio opens in New York City

If you were offended by the transparency of the yoga pants Lululemon recalled last March, stay away from Bold & Naked, the first coed naked yoga studio in New York City.

Owners Joschi Schwarz and Monika Werner believe that naked yoga allows participants to find a deeper connection with the world around them. When the popularity of Schwarz’s all-male naked yoga classes in Le Male Yoga in Chelsea rose, he opened Bold & Naked with Werner.


The studio offers various combinations of clothed, naked, same sex, and coed classes. And regarding the naked sessions and Tantric Yogassage offered: “If you are looking for an orgasm, you are in the wrong place,” the Bold & Naked website states.


“By shedding their clothes and practicing yoga in the nude, students literally drop the masks and labels they hide behind all day,” the website says. "Practicing yoga naked frees you from negative feelings about your body and allows you to be more accepting of your physical imperfections.”


News Source: http://www.outsideonline.com/news-from-the-field/Coed-Naked-Yoga-Studio-Opens-in-NYC.html

Posted on 2:41 AM by James Parker

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Celebrity Plastic Surgery - Who is Getting What Done?

Plastic surgery is no longer a choice to be made in secret. Today, celebrities are gifting each other with plastic surgery packages on national television. According to the American Society of Plastic Surgeons, in the United States alone, 2012 saw almost $15 billion change hands in the name of cosmetic enhancement. This number is only going to grow in years to come. In addition to Heidi Montag, who became famous overnight in an entirely new way when she underwent 10 procedures in one day, these celebrities have become famous not just for their talent, but for their choice to use plastic surgery to permanently alter their appearance, with varying results.



Photo credit: ThePlasticSurgeryChannel.com
Heidi Montag had a nose job, liposuction, fat injections, botox, and of course the implantation of F-sized breast cups. In just one day, Ms. Montag completely altered her appearance. Hers in one of the most dangerous and extreme examples of drastic plastic surgery alteration in the public eye. Just three years after, she chose to downgrade her breast implants to C-cups, citing pain and health issues from the F-cups as her reason.
Pamela Anderson was first discovered as a young girl sitting in a baseball stadium. From there, she pursued modeling, appeared on the cover of "Playboy" magazine, and then rose to international fame as a member of the cast of "Baywatch." She has had several cosmetic surgeries - most notably breast implants. While there are rumors she has had facial work as well, she has not confirmed those rumors.
Photo Credit: Smashingsurgery.comThe daughter of uber-famous Gianni Versace may be famous for the high couture Versace line of clothing and accessories, but she also has a penchant for redesigning her own appearance. From plumped-up lips to redistributed cheekbones, the results have not been unveiled to rave reviews. While she is only in her 50's, her post-surgery face often appears more worn out and weathered than its five decades deserves.
Daughter and heir to the Spelling dynasty, Tori Spelling has had numerous plastic surgery procedures since her spell on Beverly Hills, 90210. Her breast augmentation fell far short of her expectations, resulting in a lawsuit. She only admits to two procedures.

The child singing star turned actress and vocal coach has been in the media quite a bit lately for her dramatic weight upswings and downswings - including a notable increase in the size of her breasts. She has owned up to nothing, simply citing hard work and an increase in exercise, but her chest in particular indicates otherwise.


If you are considering plastic surgery, experts from the U.S. Office on Women's Health recommend becoming an informed consumer, ensuring you have balanced and reasonable expectations, and scheduling your procedure for a time when you can experience inner and outer rest and peace. Because plastic surgery is a permanent alteration of your appearance, being prepared in every way will pave the way for the most successful outcome.

Dr. Adams is a board certified plastic surgeon and director of an online publication that is written by plastic surgeons and covers, trends, techniques, and the truth about plastic surgery procedures.
Posted on 12:58 AM by James Parker

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Advantages and Disadvantages of Medicare Program


Before we will start our discussion about advantages and disadvantages of Medicare program we should provide our readers with the basic information about it. So let's start.

First of all we are to find out what is Medicare and how to deal with it.


Medicare is the federal insurance program. And this program guarantees access to health insurance for certain groups of people, such as legal residents who are 65 or older, younger people with disabilities, also whose who have the end stage renal disease and patients with Amyotrophic lateral sclerosis.


This Medicare divides on four different parts: A, B, C and D, which covers special services.


So Part A covers such things as: inpatient hospital days during which you will be provided with semiprivate room, food and tests. The maximum length of hospital impatient stay is 90 days. The payment for first 60 days your Medicare will cover completely. And for the last 30 days requires a copayment.


Part B of the medical insurance covers certain doctor's services, preventive services, outpatient care and necessary medical supplies. With the help of this insurance you also can pay for some products and services, which are not covered by Part A.


Part C or Medicare advantage plans are actually Medicare health plans which are provided by private companies. But all these companies work in cooperation with Medicare and can provide you with all Part A and B benefits. These plans can offer you a prescription drug coverage which is a part of Medicare Part D. Coverage is provided by private companies and is approved by Medicare.


It should be mention that this insurance program is a very useful and helpful not only for whose people who have serious health problems, but also for whose, who are just worried about their health and prefer to have a medical at least once a year.


And now a few words about advantages and disadvantages of Medicare. First and the most important is the fact, that pensioners and people with incurable diseases or with serious illnesses can get all necessary medical treatment in full. And in addition their medical insurance will cover it.


Medicare also gives you an opportunity to use private insurance plans for routine health care. You also shouldn't choose your health provider from some certain list of them. The other big plus of this program is that you can still use your regular doctor. And only if you want to get "full benefit" of this program you should see your Primary Care Physician (PCP). But if there is some kind of out-of-area emergency, so in this case this is not obligatory. And one's more if you need to consult about your health problems with any kind of specialist, you can use one referred by your physician.

So as you see there are a lot of benefits of this program. And, maybe, only one disadvantage or even shortcoming: the ageing of population. Because of this fact the amount of whose, who has right for Medicare will gradually increase with every year. And as a result government will have to give more and more money for this program. So just imagine that by the year 2030 about 77 million people will take advantage of the Medicare benefit package. But it seems to me that the government will obviously improve the plan as the ageing population increases.


About the author: Melisa Marzett jumps at the opportunity to be useful, because she specifies in catering, cooking, traveling, traditions and customs of other countries. Melisa currently offers custom writing help.

Posted on 10:18 PM by James Parker

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3 Ways I Won the Weight Loss Game


A few years back, a number of factors contributed to an ever-rising number on the scale. I was not seriously overweight, but I definitely packed on more pounds than necessary for my frame. The pressure to look good in our culture is heavy, and it burns deep into our minds more than we realize. I was feeling badly about myself, yet was having trouble making the changes I knew I needed to make. In theory, it should be easy to make changes that will benefit it and make us happier, yet, it is often difficult. It is likely due to a toxic mix of self-sabotage, poor self image and just good old-fashioned laziness. But, eventually I got on the right track and slimmed down to my normal weight. Here are three ways I accomplished this often difficult- to- attain- goal. If you are feeling the pull to lose weight, there is clearly something, or many somethings, driving this desire. Losing weight will help you obtain something you want, whether it is a feeling, tangible item or a particular set of circumstances. It is important to give some good, hard thought to your ''weight loss why.'' This is the anchor that will keep you grounded when you feel yourself going off course; this is the thing that will help you overcome the hurdles and doubt. Why do you want to lose this weight? Get as specific as possible. Question each reason until you can't go any more. If you want to be healthier, why?Because you want to be a better parent. Why do you want to be a better parent? You get the picture. For most of us, a great deal of our discontent with our weight stems from vanity, and that is not necessarily a bad thing. There is nothing wrong with wanting to feel attractive and confident about our appearance. There is nothing wrong with wanting other people to find us attractive. When we look good, we feel good. But, I found that focusing too much on this aspect made it more difficult to lose the extra weight because if we are basing our motivation on how we look, we can lose it very quickly since our bodies will not transform over night. Once I shifted the focus to being healthier, I was able to make more significant changes with greater ease because each time I made a good choice, I felt like I was supporting that goal, and it made me feel good. And feeling good motivated me to do more things that made me feel good. Saying we want to do something is a great first step in making change for sure, but it is not enough if you want real results. Just saying you want to lose weight, without building any sort of concrete plan with actionable steps will probably lead to complete failure. It is not enough to say you want to change your diet or exercise more without getting ultra-specific as to how you will do this. If emotional eating is a trigger, for example, you need to identify what brings it on and have an alternative activity in place. If you know that snacking is your downfall, how can you combat this? It might involve packing something from home to prevent that daily run to the vending machine. If you want to fit the gym into your schedule, you need to get that schedule down on paper and note the specific times you will get to the gym and how you will make it happen.

Kelli Cooper is a freelance writer who enjoys blogging about health. If you are interested in utilizing the services of a weight loss center, she recommends learning more about the services of SlimXpress.

Posted on 8:39 PM by James Parker

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3 Outstanding Benefits of Breast Augmentation

Many people have differing opinions when it comes to breast augmentation (or breast enhancement). Despite what everyone believes or thinks, it is a proven fact that getting a plastic or cosmetic surgery to enhance your breasts can provide you with a more positive outlook on yourself, and your life. Getting a breast augmentation procedure has been known to improve physical appearance, sexual health, self-esteem, and even certain relationship issues.

The opposition includes individuals who either haven't had a breast augmentation performed on them, or have had negative results with the procedure. If you haven't ever tried something, how can you know it's bad or negative? At the same time, just because you have had a negative experience with something doesn't mean that all breast augmentations are negative.


Without further ado, here are the benefits of breast augmentation.

Perhaps the most obvious benefits of a breast augmentation are the physical ones. For one, many women get a breast augmentation to accomplish the simple goal of increasing their breast size, lift, or bust. Although this is definitely not the only benefit, this is one of the main ones.

It is important to note that breast implants aren't all about how big you go. If you have A cup breasts, you don't want to jump to DD's. In fact, if you have a good surgeon they will strongly recommend that you don't.


Plastic and cosmetic surgery gives women the option to go from a smaller cup size to a larger one in just one day.

The mental benefits of getting a breast augmentation aren't as heavily marketed or talked about as the physical ones, but they are just as important. Some women may not realize that when they are getting a breast augmentation they will start feeling better about themselves physically, and in turn this makes them feel better about themselves mentally.

Sometimes when our bodies aren't the way we want them to be we can suffer mentally, but what if we can change our bodies to what we desire? Well, with plastic and cosmetic surgery we can! There have been many cases where a woman got inspired after her surgery because she felt so great about herself. There are cases where women quit smoking, stop drinking, and start working out more often because they love their results so much.


It is clear that when you start seeing results and feeling great about yourself in one area, other areas follow.

There have been various studies that link the satisfaction of a woman's sexual life going up because they got a breast augmentation procedure. Whether or not this has anything to do with the act feeling better, the woman feeling better because the man is more into the experience, or the woman justifying the amount of money she spent by feeling better.

Regardless, this is a huge benefit of this procedure.


There are some people who might get jealous of a woman with larger breasts, but just remember that the most important part is that you are happy with your body.

Posted on 10:02 PM by James Parker

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Easy, Early Morning Yoga Practices



Rising and shining is easier said than done for most people. It is hard to wake up with enough energy to do any kind of exercise routine. Those people that can get up at 6 AM and go on a 5-mile jog must have an external energy storage appliance because who honestly prefers running over sleep? Well, if you're one of the people that needs a nice and easy transition in wakefulness perhaps you could benefit from some early morning yoga stretches. These moves are not strenuous but they stimulate the brain and body into waking up and greeting the day. Maybe one day you'll get to that 6 AM run, but until then try a few of these to get you going. Those in the yoga and holistic field are huge proponents of acquiring morning air as soon as one awakens. Supposedly the time before the sunrise, the air is filled with a type of energy that the body appreciates. Perhaps it is the coolness of the breeze or just the lack of traffic and noise but going for a quick walk around the block can help get the blood flowing throughout the brain and body as well as motivating the body's metabolism to awaken. Plus you'll feel so accomplished before the sun's up. A great stretch to help wake up those sleepy muscles is a standing backbend. When you sleep the body becomes used to the prostrate position. So as soon as you awaken, stand with your feet shoulder width apart and slowly raise your arms and reach for the ceiling. The stretch reaches almost all parts of the body. For a deeper stretch, try standing on the balls of your feet while reaching for the ceiling. When you feel that you arms and hands cannot go higher, push your arms back to bend your back slightly. You'll feel this stretch in your ribs, hips, legs, arms, and back. A side bend is just a modified backbend. After you have stretch as high as you can, just pull your arms to your sides. This stretch will help to open up your rib cage, diaphragm, and lungs so you can get oxygen into your body and brain. Once again, stand with your feet about shoulder width apart and reach your hands high above your head. Then slowly, lower them toward your feet. Follow with your head, neck and then back. If there is pain in the back of the legs or lower back, try bending your knees. Relax the space between your shoulder blades and let your head hang. This stretch gets the blood from your limbs into your head and gives you that refreshed feeling as well as helping to expand the back muscles. When you are finished, rise up with your back first, then shoulders, then the neck and head. Side twists are really great for those that have mid and lower back problems. While laying on your back, extend your arms out until they're on either side of you. Then lift one leg straight and bend the other leg with the foot still on the ground. While maintaining steady breathing, take your extended leg and slowly drop it across your body until it touches the ground. Keep your shoulders on the ground and don't try to pull on your arms to make the stretch go further. You'll probably hear a few cracks and pops but this stretch will help you mobility and back pain so you can be more productive throughout the day.

Don't forget to have a nice, big breakfast and a big glass of water with every morning. The tone of the morning is what will set the mood for the rest of your day so try to awaken every morning with positivity, strength and excitement.


This article was written by M.G. Bachemin in association with Brahman Systems, the new standard in cable and hose protection for industrial traffic. For more information, please go to http://www.brahmansystems.com/.

Posted on 8:52 PM by James Parker

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Advice on Quick Neck Pain Relief

Back and neck pain is a common complaint that can happen from repeated stress at work. If you are constantly looking above you to do your job you may be wearing the cervical joints in your spine. If you are frequently looking down at work or hunched over in a chair staring at a monitor then you might be putting too much stress on the intervertebral discs of your cervical spine. This constant wear can lead to degenerative changes if frequent breaks are not taken to stretch and move around.

CONTENTS Side Neck StretchesBack of Neck StretchesFrontal Neck Stretch

Finding quick neck pain relief can start with a few simple stretches that you can do on your own on the job or at home. Take a few minutes to care of the muscles in your neck to release stress and regain flexibility.

Here are a couple good stretches that target your lateral neck muscles. These can be done anywhere and should be held for 30 seconds and done on both sides.

Standing Stretch
Standing or kneeling tall bring both hands behind your back. If stretching the left side of your neck then grab your left wrist with your right hand and pull it to the right. As you do this, bend your head to the right to increase the stretch.  Sitting Stretch
This is a great quick neck pain relief stretch to do on the job at your desk. Start bye either sitting on a chair or cross-legged on the floor, sitting nice and tall. If stretching the left side of your neck then place your left hand reached out beside you and back. Now place your right hand on the top of your head and gradually pull your head towards the right. 

If you experience pain in the back of your neck here are two stretches that might help relax those tight muscles.

Forward Head Stretch
This simple maneuver will stretch out your posterior neck muscles and can be done sitting or standing. Start by making sure your back is straight then drop your chin to your chest. Clasp your hands and bring them palms down to the back of your head to start putting gentle downward pressure on your head. To increase the stretch, use your palms to pull your head away from your shoulders.  Bridge Stretch
This stretch can be a challenge to master but once you give it a try you will notice that you control the amount of stretch in your neck by how high you can bring your hips off the ground. Start by just lying on the ground with your hands by your sides, your knees bent, and your feet as close to you as possible. Now begin to lift your hips off the ground as high as you can so your only resting on your feet and shoulders. Rock your shoulders in closer together and increase the stretch by bringing your pelvis higher. 

This is often called a heart opener stretch because you are bring your neck and upper torso back, opening up the chest and shoulders as well as stretching out anterior neck muscles, a great stretch after bending your neck down for long hours, it can bring a lot of relief to a sore neck. Start by kneeling on a mat with your legs together and just sitting on your ankles. Now lean back to place your palms flat on the floor behind you with your fingers facing away. Push your buttocks into your heals and arch your back. Slowly lower your head behind you and you will feel a stretch across your throat and the front of your chest. Now hold for 30 seconds.  Practicing neck stretching frequently throughout the day can reduce your neck pain and allow your cervical spine to breath. Combining this with activities like walking or swimming are excellent for getting your neck to feel better again.

About the Author
Regina shares her experiences of back pain on her neck pain relief blog that offers insight into the cervical spine. Her background stems from healthcare and biology studies that made her appreciate the importance of keeping healthy and staying fit.

Posted on 9:48 PM by James Parker

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